Written by Deepak Chopra, MD Interest in higher consciousness has grown over the past few decades, even though enlightenment, in the...

Join me every Monday starting November 9, 2020 at 12:00pm MST for a 20 minutes guided meditation.

Practice makes perfect, and meditation is no different. A daily meditation doesn't need to look like you think it might.

Learn how to do my two favourite quick and easy meditations to recharge, get yourself grounded, and to become focused.

By going within myself I found my purpose and no longer allowed the golden handcuff's to hold me in fear.